Complementary treatments such as Shiatsu, Reflexology and Reiki do not create dependency…
After a course of treatment your body and spirit are strengthened from within, enabling you to be more centered and confident in living life.
It is very beneficial to follow up with a session, say every 3 or 4 weeks, to keep your life at a high level of energy and to prevent further problems re/occurring.
Who I have been having training from, and continue to learn from, for self-development and management of my own energy body is Lynda and Stephen Kane, who can be found at blog.energyawareness.org and Living With Energy Awareness.
…and have you ever tried Hypnotherapy? I recommend Amanda Hopper – www.amandahopperhypnotherapy.co.uk